Free Online Support Group

Join a supportive community where you can connect with others, share your experiences, and feel heard.

Peer-led community, not a substitute for professional care.

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Mood Tracker

Mood Tracker

Journal

Journal

Live Support Group

Live Support Group

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About Us

Support Groups is a free online peer support community, built on a simple belief — that connection heals what silence keeps heavy. A safe, moderated space where people can share what they're carrying and find others who understand.